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Feeling Weird Lately? Blame It on Solar Flares!

Writer's picture: Becky BrowerBecky Brower

Are you feeling a bit off recently? Maybe more tired than usual, or experiencing unexplained headaches or anxiety? Before you rush to blame your busy schedule or lack of sleep, consider this - the culprit might actually be something out of this world, literally. Yes, I'm talking about solar flares (Northern Lights) that have been lurking in the UK for the last week and how they can mess with your body in ways you never imagined!


Solar Flares

What Are Solar Flares and How Do They Work?


Solar flares are intense bursts of radiation that originate from the sun's surface. They send out a mix of electromagnetic radiation, solar particles, and magnetic fields into space. When these flares are directed towards Earth, they can interact with our planet's magnetic field and atmosphere, creating spectacular auroras in the sky.


The Impact on Your Body:


But here's the fascinating part - solar flares don't just stop at painting the sky with colours. They can actually influence your physical and mental well-being in unexpected ways. Research suggests that these cosmic events can have various effects on the human body, including:


  • Disrupted Sleep Patterns: Have you been tossing and turning at night, unable to get a good night's sleep? Solar flares might be the hidden reason behind your insomnia. The increased electromagnetic activity during these flares can interfere with our natural circadian rhythms, making it harder to fall asleep and stay asleep.

  • Increased Headaches and Migraines: If you've been experiencing more frequent headaches or migraines lately, it could be due to the impact of solar flares on the Earth's magnetic field. The changes in magnetic fields during these events have been linked to an increase in headache symptoms in some individuals.

  • Mood Swings: Feeling more irritable or emotionally sensitive or more anxious than usual? Solar flares could be to blame. The electromagnetic changes during these events have been associated with fluctuations in mood and emotional well-being. So if you find yourself on an emotional rollercoaster during this time, remember that it might just be a the cosmos to blame!


How to Cope with Solar Flare Effects:


Now that you know how solar flares can mess with your body, what can you do to minimize their impact? While we can't control these cosmic events, there are some ways to help your body cope better:


  • Practice Mindfulness: Engaging in mindfulness practices, such as meditation or deep breathing exercises, can help you stay balanced and calm during periods of heightened solar activity.

  • Create a Sleep-Friendly Environment: Establishing a relaxing bedtime routine and ensuring your sleep environment is conducive to rest can help counteract the effects of disrupted sleep patterns.

  • Stay Hydrated and Nourished: Drink, drink, drink (and I mean water here!). Maintaining good hydration and nutrition levels can support your body in dealing with the physical stressors induced by solar flares.

  • Get Grounded: Go for a walk in the park or even better in the forest to ground yourself to the earth - this always helps!


Solar Flares Impact

On a final note..


So, the next time you're feeling a bit "off" without a clear reason, cut yourself some slack and take a moment to consider the cosmic dance happening high above in the form of solar flares; After all, its not every day that we can attribute our mood swings to events happening millions of kilometres away in space! As beautiful as they are, they have certainly impacted me this week!


Solar Flares Connection

Love + Light


Six Alchemy 🤍

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